The Potential Benefits of Cannabis & Aging

September is Healthy Aging month, an annual health observance dedicated to highlighting the positive aspects of growing older. Instead of dwelling on stereotypes and negatives, this month encourages individuals to rejuvenate their physical, social, financial, and mental well-being.

As we strive to improve our daily health, it's essential to address the natural changes that come with aging. These changes can include skin damage from sun exposure, a decrease in physical strength and muscle mass, alterations in sleep patterns, energy levels, and appetite. Additionally, aging often brings a higher risk of chronic diseases such as heart disease, diabetes, arthritis, and Alzheimer's.

Appetite

The Endocannabinoid System (ECS) plays a role in appetite control, from suppressing appetite to treating conditions involving reduced appetite and weight loss. Cannabinoid receptor antagonists like CBD may help manage obesity, while agonists like THC may be considered for anorexia treatment.

Cannabinoid therapy may play a part in overall health and well-being, potentially supporting metabolic health, reducing stress levels, and improving sleep—all factors that contribute to weight management.

Arthritis

While cannabinoids are commonly investigated for pain relief, they also exhibit immunomodulatory effects, supported by studies in animal models of rheumatic diseases. While human studies are limited, cannabinoids remain potential options for alleviating rheumatic disease-related pain with few adverse effects.

CBD, with its anti-inflammatory activity, has shown promise in preventing and treating diseases associated with inflammation. Other cannabinoids like CBG and THC demonstrate anti-inflammatory properties, making them potent candidates for pain relief.

Cardiovascular Diseases

CBD has been extensively researched for its potential benefits to heart health, particularly its anti-inflammatory and antioxidant properties. These properties make CBD a potential candidate for the prevention and treatment of cardiovascular conditions like heart disease, diabetes, cardiomyopathy, stroke, arrhythmia, atherosclerosis, and hypertension. Importantly, CBD does not appear to affect resting blood pressure or heart rate negatively and may reduce the cardiovascular response to various stressors.

Enhanced Well-being

Qualitative analysis in 2022 highlighted notable quality-of-life improvements attributed to medicinal cannabis use. Two overarching categories emerged: "enhanced well-being" and "improved daily functioning." These improvements included feelings of hope, enhanced family life, and increased happiness.

Diabetes

Recent research has examined the effects of cannabis on glucose regulation and insulin secretion. One meta-analysis found that individuals exposed to cannabis had a lower likelihood of developing type 2 diabetes compared to those without cannabis exposure. CBD may help with the browning of white adipose tissue (burning fat) and promote lipid metabolism, potentially preventing weight gain associated with conditions like irregular menstrual cycles and menopause, which can lead to type 2 diabetes. Additionally, CBD and THCv show promise in reducing insulin resistance and moderating blood sugar levels.

Muscle Mass

Surprisingly, a study published in Frontiers in Public Health found that cannabis users reported higher levels of weekly exercise compared to non-users. This suggests that cannabis may motivate individuals to stay active. Cannabis users also experienced greater feelings of positivity, tranquility, and enjoyment during exercise, potentially making workouts more enjoyable and leading to increased adherence.

Cannabinoids such as CBD, THC, and CBN have also been lightly studied for their effects on balancing melatonin production, suggesting their potential for improving sleep. Some data even suggest that a CBD-melatonin formula could compete with synthetic-hypnotic drugs like Ambien.

Neurodegenerative Diseases

Cannabis has shown beneficial effects in various neurodegenerative disorders, including Alzheimer's, Parkinson's, epilepsy, Huntington's Disease, multiple sclerosis, and amyotrophic lateral sclerosis. It exhibits anti-inflammatory, anti-depressant, anti-anxiety, antipsychotic, and anti-schizophrenic effects.

One study demonstrated that oral CBD improved cerebral blood flow to regions associated with memory and overall memory function. These findings warrant further research into CBD's potential for treating neurological impairments.

Skin Health

When it comes to skincare, we're constantly seeking safer and more effective methods to treat various skin conditions. CBD is a well-known ingredient in skincare products, featured in body oils, moisturizers, salves, lotions, and balms. Additionally, Delta 9 THC and possibly CBN may contribute to skin benefits by reducing cytokine production and oxidative stress. CBG also plays a role with its potent anti-inflammatory and antibacterial properties.

CBD has been recognized for its antioxidant properties and its ability to hydrate dry and irritated skin. Combining its ability to defend against free radicals and oxidative stress with improved moisture levels may help address skin discoloration.

Sleep and Energy

Aging often brings changes in sleep patterns and quality due to reduced serotonin system functioning. Cannabis Sativa has a history of use in improving sleep and relaxation, dating back to the nineteenth century. Hemp seeds, for example, contain vitamin B6, which can aid in the conversion of tryptophan into serotonin, which is then converted into melatonin.

CBD has been studied for its potential therapeutic effects on sleep disorders, including increasing sleep duration and depth while reducing anxiety responses that may disrupt sleep. THC, even in low amounts, has demonstrated mental and physical sedation effects and therapeutic benefits for better sleep.

Finding Support

Exploring cannabinoid therapy can be a complex journey, but you don't have to navigate it alone. Happy Trails CBD offers free one-on-one support to answer your questions and provide guidance on incorporating cannabis into your wellness routine. Contact us today at (920) 202-3180 or by emailing hello@happytrailscbd.com Embrace the potential benefits of cannabis for healthy aging and improved well-being.