From Vaping to Edibles

In recent years, the use of plant medicine, particularly cannabis, has gained widespread recognition for its potential health benefits. Many individuals have turned to vaping or inhalants as a preferred method of consumption due to their quick onset and discrete nature. However, a growing body of research and anecdotal evidence suggests that switching from vaping or inhalants to edibles can offer several significant benefits. In this blog post, we will explore these advantages and provide references to support the shift towards edibles as a more responsible and effective means of experiencing plant medicine.

Healthier for Your Lungs

One of the most compelling reasons to switch from vaping or inhalants to edibles is the potential health benefit for your respiratory system. Vaping involves inhaling vaporized substances, which can irritate the lungs and lead to various respiratory issues. A study published in the journal JAMA Network Open in 2019 found that vaping may be associated with an increased risk of chronic bronchitis symptoms among adolescents and young adults. [1]

Edibles, on the other hand, bypass the respiratory system altogether. When you consume cannabis-infused edibles, the active compounds are absorbed through your digestive system. This eliminates the risk of lung irritation, making it a safer option for those concerned about their respiratory health.

Long-Lasting Effects

One of the notable benefits of edibles is their extended duration of effects. While vaping provides a quick onset, the effects tend to wear off relatively quickly, requiring frequent use to maintain the desired state. In contrast, edibles can offer a more sustained experience that can last for several hours. This prolonged effect can be especially beneficial for individuals seeking consistent symptom relief, such as pain management or anxiety reduction.

A study published in the journal Clinical Pharmacology & Therapeutics in 2017 found that oral administration of cannabis produced more prolonged and consistent plasma concentrations of cannabinoids compared to inhalation. [2] This suggests that edibles can provide a more reliable and lasting medicinal experience.

Precise Dosage Control

Edibles offer a distinct advantage when it comes to dosage control. With vaping or inhalants, it can be challenging to determine the exact amount of cannabinoids consumed, leading to the risk of overconsumption or inconsistent results. Edibles, on the other hand, typically come with clearly labeled doses, allowing users to precisely control their intake.

This level of accuracy can be crucial for medical cannabis patients who require specific dosages for their conditions. A study published in the Journal of Pain and Symptom Management in 2020 found that edible cannabis products provided consistent and reliable dosing for pain management in cancer patients. [3]

Discreet and Convenient

While vaping or inhalants can be discreet in certain situations, they still require the use of specialized devices and may produce noticeable odors. Edibles, on the other hand, are incredibly discreet and convenient. They often take the form of familiar food items, making them inconspicuous in social settings. This discretion can be particularly important for individuals who wish to maintain privacy while using plant medicine.

Conclusion

The benefits of switching from vaping or inhalants to edibles for plant medicine are clear: it's a healthier option for your lungs, offers longer-lasting effects, provides precise dosage control, and is discreet and convenient. While vaping may have gained popularity for its quick onset, edibles offer a more responsible and effective means of experiencing the therapeutic potential of plant medicine.

As the research continues to expand in this field, it's essential to stay informed and make choices that align with your health and wellness goals. If you are considering transitioning from vaping to edibles for plant medicine, consult with a healthcare professional or a knowledgeable cannabis expert to ensure a safe and personalized experience.

References:

1. McConnell, R., Barrington-Trimis, J. L., Wang, K., Urman, R., Hong, H., Unger, J., ... & Berhane, K. (2019). Electronic cigarette use and respiratory symptoms in adolescents. JAMA Network Open, 2(2), e187794.
2. Vandrey, R., Herrmann, E. S., Mitchell, J. M., Bigelow, G. E., & Foltin, R. W. (2017). Pharmacokinetic profile of oral cannabis in humans: Blood and oral fluid disposition and relation to pharmacodynamic outcomes. Clinical Pharmacology & Therapeutics, 103(6), 1026-1034.
3. Hauser, W., Finn, D. P., Kalso, E., Krcevski-Skvarc, N., Kress, H. G., & Wells, C. (2020). European Pain Federation (EFIC) position paper on appropriate use of cannabis-based medicines and medical cannabis for chronic pain management. Journal of Pain and Symptom Management, 60(1), 15-22.